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    Paul-Semian
    “In the three months I have been attending CrossFit Hoboken, I can’t say I have ever done the same workout twice.  Another sea change is that each workout (class) is only about an hour long. This is significantly shorter than the 2+ hour workouts I was previously doing, but substantially more productive and fun.  Even with a much shorter duration, mobility, instruction, and the workout are all accomplished effectively.”
    Paul Semian, New Member
  • Events

  • RSS Paleo Kitchen Stories

    • Thai Turkey Meatballs January 25, 2016
      When we visited Thailand in 2013, we experienced many different flavors from the Kaffir lime leaves to the bitter eggplants. Since we live adjacent to NYC, we are spoiled that we can find many of these ingredients locally including freshly made coconut milk. We realize that you may not be as fortunate, but the recipe […]
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