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    “I think it’s safe to say that Crossfit is not a gym. It’s a community. I have never been to a fitness center where there is a huge amount of support from your fellow gym goers. The coaches are amazing and truly go out of their way to make sure the mechanics of your workout are correct and push you outside of your comfort zone safely. There is no greater feeling than coming out of a WOD where you PR’d and can’t wait to come back tomorrow.”
    Katy Percella, Crossfit Hoboken Athlete and Hoboken Mom
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  • RSS Paleo Kitchen Stories

    • Paleo Tiramisu Cheesecake June 21, 2015
      Tiramisu has always been one of my favorite desserts. I was thinking how I would make it and the biggest obstacle was the lady fingers. So what did I do? I decided to make my own lady fingers. This recipe may look harder to make then it is. It’s a great summer time dessert because […]

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