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  • Testimonials

    “Transformational…absolutely life changing. It has redefined how I think about health and my body. My wife Verna and two of my best friends have joined and seen similar results, so we get to experience it together. We exercise and eat differently, setting a positive example for our kids.”
    Matt Pazaras, Crossfit Hoboken Athlete
  • Events

    • Paleo Potluck

      For all those who participated in the Fall Paleo Challenge we wil…

    • California Strength

        California Strength, one of the best and most well-known tr…

    • Halloween Party!

        Come in and WOD in your costume! All classes will be he…

    • BirthFit Seminar

      Interested in how CrossFit can benefit the female body during pre…

  • RSS Paleo Kitchen Stories

    • Eggplant September 20, 2014
      It probably goes with saying that this isn’t your mother’s lasagna. In fact, she would probably laugh at you if you tried to get away with calling this lasagna. Well the joke’s on your mother, as this lasagna recipe is awesome and won’t give you the carb coma that your mother’s version likely would From […]

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