Free Class Our Team Pricing Faq
  • Testimonials

    “Throughout the years, I developed a passion for boxing, kickboxing, intense weight & cardio training; pretty much anything that would push me to another fitness level. For me, the team environment Crossfit provides makes the biggest difference.  The camaraderie and team spirit makes you want to work harder and get one more rep!”
    Francesca Segalla, Crossfit Hoboken Athlete and Hoboken Mom
  • Events

  • RSS Paleo Kitchen Stories

    • Gluten Free Baked Chicken Parmesan April 10, 2016
      I dream of Chicken Parmesan. At our favorite local Italian spot, it is always a toss up between the Chicken Parmesan and Chicken Milanese. The crispiness of the breadcrumb and cheese coating topped with marinara is hard to beat and it’s equally tough to make this recipe gluten free. We have tried nut flours however […]








CrossFit Journal: The Performance-Based Lifestyle Resource 

Don't Miss a Beat! Sign Up to Get Updates