Crossfit News

Celebrating your CrossFit Journey

“Celebrating Your CrossFit Journey”
by Coach Michael Dill
Why did you join CrossFit? What brought you in for the first time? Whatever it was,...

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Events

3rd Annual Toes-to-Bar Crawl, May 3rd!

 
We are excited for our 3rd Annual Toes-to-Bar Crawl, Saturday, May 3rd!
We will be traversing the bars of Hoboken from 4pm – 10pm!...

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Nutrition Tips

Herb Encrusted Leg of Lamb

Ingredients:1 5-6 lb butterflied leg of lamb (can be done bone in as well)1/2 cup Almond Flour6 Tbsp Unsalted Butter

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