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    “I think it’s safe to say that Crossfit is not a gym. It’s a community. I have never been to a fitness center where there is a huge amount of support from your fellow gym goers. The coaches are amazing and truly go out of their way to make sure the mechanics of your workout are correct and push you outside of your comfort zone safely. There is no greater feeling than coming out of a WOD where you PR’d and can’t wait to come back tomorrow.”
    Katy Percella, Crossfit Hoboken Athlete and Hoboken Mom
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  • RSS Paleo Kitchen Stories

    • Mint Chocolate Fudgsicles August 29, 2014
      By now I think everyone knows I love ICE CREAM! I bought these Zoku Pop Molds this year and I have become addicted to making my own ice cream pops. There is something about ice cream pops that always remind me of being a child and running after the ice cream man. Soak up the […]

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