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Crossfit News

Running Club

Going from May 1st to the end of August we are going to be holding a Running Club class at 8am on Mondays and Wednesdays. It will meet at the Weehawken...

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Events

Memorial Day BBQ

what: Memorial Day BBQ!
when: Memorial Day, Monday, May 27th at 1pm

where: CrossFit Hoboken
 

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Nutrition Tips

Spring Paleo Challenge Rules

Welcome. The CFH30 is a 30-day nutrition and performance challenge. It is based on principles of the Paleolithic Diet, modern day life, science, and practical...

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