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  • Testimonials

    Paul-Semian
    “In the three months I have been attending CrossFit Hoboken, I can’t say I have ever done the same workout twice.  Another sea change is that each workout (class) is only about an hour long. This is significantly shorter than the 2+ hour workouts I was previously doing, but substantially more productive and fun.  Even with a much shorter duration, mobility, instruction, and the workout are all accomplished effectively.”
    Paul Semian, New Member
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    • New Year New You

      The New Year New You Challenge is a 30-day nutrition, performance…

    • CFH Skill Session

      STILL CAN'T GET THAT FIRST MUSCLE-UP? We've got a solution for yo…

  • RSS Paleo Kitchen Stories

    • Dark Chocolate Orange Mousse December 3, 2014
      Sometimes you just crave a rich dark chocolate dessert, and when that craving comes I usually whip up a pot de crème or chocolate mousse for a special treat.  I like combining chocolate with orange because I think it brings out some subtle flavors enriching the dark chocolate taste. Top this with some spiced whipped […]
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