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CrossFit Hoboken

We are the largest CrossFit Facility in Northern New Jersey.

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Focus Sessions

Small focus groups place an emphasis on skill development over intensity.

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Yoga

A challenging, vigorous practice, focusing on synchronization of breath with continuous flow of movement. Builds heat, endurance, flexibility, strength and mental focus, incorporating uplifting music.

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Bootcamp

Bored at the gym? Looking for something different? Try a month long boot camp at CrossFit Hoboken. Fierce workouts plus a group atmosphere lead to amazing results. Give it a try. You'll be glad you did.

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Free Classes

We offer free beginner classes twice a week. Wednesdays at 6:45 pm and Saturdays at 10:00 am. Now there really is no excuse.

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CrossFit

Beginner Workout/Holiday Schedule

Beginner Workout
In teams of 2 complete the following stations. 1 player works while the other rests.
Each Interval is 3 minutes long making each...

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Bootcamp

Fire Breather Field Trip?

Crossfit 215 will be hosting an affiliate throw down October 3rd starting at 9am. Teams are comprised of 6 athlete, 3 men and 3 women. There will be 3...

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Nutrition

Tips for Paleo Eating in a Restaurant

Charritoes Molcajete

1. Meat or chicken. Order it without sauces, or with sauces on the side.
2. Sides: replace potatoes/rice/beans/pastasetc....

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