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    “Transformational…absolutely life changing. It has redefined how I think about health and my body. My wife Verna and two of my best friends have joined and seen similar results, so we get to experience it together. We exercise and eat differently, setting a positive example for our kids.”
    Matt Pazaras, Crossfit Hoboken Athlete
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    • Paleo Tiramisu Cheesecake June 21, 2015
      Tiramisu has always been one of my favorite desserts. I was thinking how I would make it and the biggest obstacle was the lady fingers. So what did I do? I decided to make my own lady fingers. This recipe may look harder to make then it is. It’s a great summer time dessert because […]

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