WOD: February 10, 2020

10 Min EMOM

M1 – 12/10 Cal Run

M2 Rest

 

10 Min EMOM

1 Squat Clean 75% 1RM

 

10 Min EMOM

M1 – 15/12 Cal Row

M2 Rest

 

10 Min EMOM

1 Squat Clean Build

new to crossfit?

Get Started Today

Sign up for our free trial class!

THANK YOU!

we’ll be in touch soon :)