Staff
Craig Parcells
Craig has a long history of competitive athletics and was a collegiate football player. Craig is a CrossFit certified trainer. He also holds a Nutrition and Level I Olympic Weightlifting Coach certifications. Craig brings his understanding of teamwork, motivation and goal setting/completion to his coaching with remarkable results. He will help you delineate your goals and provide you with the support, knowledge and focus to achieve your fitness potential.
In addition to Craig’s fitness background, Craig is Co-founder of CrossFit Hoboken and Caveman Cooking TV.
Bennett Smith
Bennett Smith is a Crossfit I Certified Trainer. In addition, he
holds certifications in Crossfit Barbell and Crossfit Olympic Lifting. He has been training in the Crossfit modality since 2007 and is an avid believer on its positive impact in people’s lives. He was a participant in the 2008 Crossfit Games. Prior to Crossfit, he was a competitive athlete, playing soccer and wrestling. Outside of Crossfit, Bennett enjoys mountain climbing, where he has summited some of the top peaks in North America including Mt. Rainier. He also enjoys skiing, cycling, rock climbing, surfing and WINNING. He brings to Crossfit Hoboken a rare mix of fun and intensity.
Meris Sullivan
Meris has been coaching and training for over a decade. Over the past 3 years she has focused solely on training
individuals and teaching fitness based classes. Meris first became interested in
fitness as an athlete whose training was sport focused. After her final season as a Rutgers University field hockey player she became more interested in training for life and fun. Meris is a crossfit level one certified trainer and also has a N.A.S.M. CPT and is a pre and post natal specialist although she loves working with every demographic. Despite a long background in multiple different types of training she has found that Crossfit is the most fun and effective way to reach goals of superior fitness.
Rocky Van Warden
Rocky Warden began Crossfit in September of 2008. Crossfit was the fitness model adopted by the Collier County Sheriff’s Office SWAT Team, of which he was a member. He became deeply involved in the workout program and in 2009 he attended the Crossfit
Southeast Regional Qualifier. He finished 24th in the men’s overall division. In 2011 after an impressive performance during qualifiers, Rocky was invited to participate in the Northeast Regionals of the Reebok Crossfit Open. Rocky holds a level 1 CrossFit Certification.
Stefan Barr
Stefan is a Crossfit Level 1 and Olympic Lifting certified trainer. He has a long history of fitness training from over 10 years as a U.S. Marine Infantry officer and as a competitive swimmer and cross country runner. Stefan brings a passion for fitness and improving people’s lives through a dedicated training regime and solid nutrition planning. He holds a culinary degree from the French Culinary Institute in NYC and is one of the chefs on Caveman Cooking. In his spare time he is probably cooking steak.
Caitlin Fabian
In the spring of 2008 Caitlin wrapped up a lifetime of playing soccer
at the collegiate, semi-pro, and international level. After floundering for months with no training goals, she was introduced to CrossFit. CrossFit began as something that filled that competitive void in her life. It was through CrossFit that she has met some of the most amazing and inspiring people she knows. Sparking an interest in nutrition, kinesiology, and overall strength building, CrossFit has only added to her education and interest in medicine. She is currently working towards her Master’s in Physician Assistant Studies, with an interest and passion for orthopedics. She loves seeing athletes rock really freaking hard and even more so, kicking ass at life in general.
Ariana Dalton
Coming Soon



