Saturday, October 6, 2012 by Bennett
INGREDIENTS 4 – Eggs 3 – Duck Leg Confit (Purchased at FreshDirect) 2 – Sweet Potatoes (Yes, they are Paleo!) 1 – Red Onion 1 – Red Pepper 1 – Jalapeno Salt and Pepper DIRECTIONS Heat Cast Iron Skillet on Medium-High Heat Place Duck skin side down and brown on each side for about 5 [...]
Sunday, November 14, 2010 by Bennett
Ingredients 4 Large Apples 1 T Cinnamon 1 Lemon 1 Cup Raisin 1 Cup Diced Ham 1/2 Cup Chopped Pecans 4 T Coconut Oil (1 T per apple) 1 T Almond Meal Directions #1 – Place Raisins in a large mixing bowl #2 – Add Juice of 1 lemon to Raisins and allow to marinate [...]
