Saturday, October 6, 2012 by  

Duck Sweet Potato Hash

INGREDIENTS 4 – Eggs 3 – Duck Leg Confit (Purchased at FreshDirect) 2 – Sweet Potatoes (Yes, they are Paleo!) 1 – Red Onion 1 – Red Pepper 1 – Jalapeno Salt and Pepper DIRECTIONS Heat Cast Iron Skillet on Medium-High Heat Place Duck skin side down and brown on each side for about 5 [...]

Saturday, May 19, 2012 by  

Prosciutto Wrapped Asparagus

Prosciutto Wrapped Asparagus Recipe by NomNomPaleo INGREDIENTS 1-2 bunches of asparagus, stems trimmed 2 inches from the bottom 1 four-ounce packages of prosciutto di parma Kosher salt Freshly ground pepper Avocado oil or fat of choice Aged balsamic vinegar DIRECTIONS Turn on your Broiler to High Place Asparagus Spears on a baking sheet, drizzling with [...]

Tuesday, August 17, 2010 by  

Tips for Paleo Eating in a Restaurant

1. Meat or chicken. Order it without sauces, or with sauces on the side. 2. Sides: replace potatoes/rice/beans/pastasetc. with extra veggies. If they won’t do it, ask for no sides. 3. Seafood often comes in creamy sauces, often dairy-based. Order them on the side, or ask for your prepared way of cooking–grilled, seared, or baked. [...]

Sunday, April 25, 2010 by  

Ingredients: 8 egg yolks 3 tsp vanilla extract 1/2 cup honey 3 cans full fat coconut milk (no light — you’re paying for water in the can) Directions: 1. Separate eggs and put the yolks in a mixing bowl. (you can save the whites for breakfast) 2. Beat the yolks on high until they are [...]

Sunday, March 21, 2010 by  

Coconut Bliss

If your like me one of the biggest temptations in my Paleo lifestyle is iced cream. Unfortunately iced cream is made from milk and sugar and any variety of artificail flavors. I’d tried making paleo iced cream although tis always come out a little funny. I new it wasn’t the real stuff. Enter “Coconut Bliss”. [...]