Personal Training

 

Private Training FrontWEB

Personal training allows us to adapt a program that is geared for you. Our experienced coaches can work with you on an individualized basis whether if you are first starting out or an experienced athlete looking to get better at specific skills.

Most of our personal training clients use this offering to do the following:

  • Get 1:1 coaching on fundamental movements and lift
  • Increase specific skills like Olympic lifting
  • Cater a program to improve your overall strength
  • Adapt movements for existing injury or mobility issues
  • Sport-specific training

You can easily set up an appointment with a trainer below or email us directly at info@crossfithoboken.com to set up

training with a specific coach.