Posts from: Events


WHEN Saturday, October 17th  at 6pm! Join us at Biergarten for some Oktoberfest fun! It’s time to get out of the gym and into the holiday spirit!  Read More →

Gymnastic Seminar

WHEN Wk 1- HSPU (Sat. Nov. 7th) Wk 2-Pull up (Sat. Nov. 14th) Wk 3- muscle up (Sat. Nov. 21st) WHAT This 3 week session will take you to the next level, no matter what level you are at. We will be breaking down the movements to their “nuts... (more...)