Posts from: Events, Uncategorized

Fitness in the Park

Coach Mike D taking some athletes through a tabata air squat exercise yesterday at our annual Fitness in the Park.  Read More →

5th Annual Hoboken Pump and Run

Join us at Pier A on Saturday, September 26th for our 5th Annual Hoboken Pump & Run. Click here to find out more details  Read More →

4th of July Hero WOD

  This 4th of July we’ll be commemorating our brave servicemen and women with “Lumberjack 20” a WOD to honor the soldiers slain on Nov 5, 2009 at Ford Hood, Texas. The WOD will take place at 10AM; this will be the only class offering for... (more...)