Posts from: Events

Halloween Party!

  Come in and WOD in your costume! All classes will be held up to the 6PM class (7PM cancelled). Joins us for an AFTER PARTY at the box! We will be having a costume contest and there will be prizes! All beverages are BYOB! Sign up here.  Read More →

BirthFit Seminar

Interested in how CrossFit can benefit the female body during pregnancy? CFH is hosting a seminar to educate all trainers, athletes and physicians on CrossFitting while expecting. This seminar will cover why it is healthy to continue CrossFit, benefits... (more...)