Posts from: Events, Press Release

Holiday Party 2016 – Pilsener House

  Dear Members, Please Join us on Sunday the 4th of December for our Members Holiday Party at the Pilsner Haus Beer-garden in Hoboken from 1-5 pm. Bring your partner, spouse or significant other and come help us celebrate a fantastic 2016. We... (more...)

Thanksgiving Schedule 2016

Tuesday November 22: All classes run normal schedule Wednesday November 23:   5:00-8:00 am OPEN GYM 5:00-6:00 am WOD 6:00-7:00 am WOD 7:00-8:00 am WOD 12:00-1:00 pm WOD All classed run as normal in the evening. Thursday 24th: (Thanksgiving) 10:00-11:00... (more...)

New Year New You Challenge

 Welcome. The NYNY is a 30-day nutrition, performance and life challenge. It is based on principles of the Paleolithic Diet, modern day life, science, and practical experience. This isn’t  just a competition; it’s a springboard for incorporating... (more...)

Powerlifting Seminar

Saturday Skill Session: Powerlifting December Skill Series will be…Powerlifting!!! Coach Jon will be hosting a seminar Saturday, Dec. 19th @ 12pm, dedicated to improving your raw strength in the squat, deadlift, and press. After fine-tuning your... (more...)

CFH Kids

INTRODUCING CROSSFIT HOBOKEN KIDS! Does your child have the dreams of being a super hero? Then CFH Kids is a perfect program for them! CrossFit Kids teaches the ten general physical skills. These include cardiovascular and respiratory endurance,... (more...)