Posts from: Coach’s Corner, Press Release

AJ Cacioppo, CFH Coach earns Gold at the 2016 WNPF World Powerlifting Championships in Bordertown, New Jersey.

FOR IMMEDIATE RELEASE: November 14th, 2016 Subject: AJ Cacioppo, Gold Medalist, WNPF World Powerlifting Championship 2016 To Whom It May Concern: We are pleased to acknowledge our very own CrossFit Hoboken coach, AJ Cacioppo, has returned from the... (more...)

Ryan Erasmus, CFH Coach, Athlete, and Owner earns a Gold Medal at the 2016 World Masters Weightlifting Championships in Heinsheim Germany.

FOR IMMEDIATE RELEASE: October 18th, 2016 Subject: Ryan Erasmus, Gold Medalist, World Masters Weightlifting Championship 2016 To Whom It May Concern: We are pleased to recognize our very own CrossFit Hoboken athlete, coach, and owner Ryan Erasmus,... (more...)

Crossfit Hoboken Barbell Club!!!!

Some of our Crossfit Hoboken Barbell Club Members. Come Join the team!! Crossfit Hoboken Barbell Club now an Official USA Weightlifting Club #7401:   It gives me great pleasure to announce that Crossfit Hoboken Barbell Club is now an Official USA... (more...)

August Athletes of the Month

(How the Wild Man Came to be) Name: Phong Huynh Age: 42 Height: 5-8 Weight: 170 Crossfitting Since: 2014 Attends Class: weekday mornings usually 7am Favorite Quote: Teddy Roosevelt “The Man in the Arena” It is not the critic who counts; not the... (more...)

Beyond Mobility: The Case for Performance Care

Beyond Mobility: The Case for Performance Care by Scott A Mills, DC, MS, ATC With the rise of CrossFit came the need for self-care, mobility and stability. Enter folks and resources like Dr. Kelly Starrett’s MobilityWod and Supple Leopard as well... (more...)

Ryan Erasmus, CFH Coach and Athlete, earns a Silver Medal at the World Masters Championships

FOR IMMEDIATE RELEASE: September 13, 2014 Subject: Ryan Erasmus, Silver Medalist, World Masters Weightlifting Championship To Whom It May Concern: We are pleased to recognize our very own CrossFit Hoboken athlete and coach, Ryan Erasmus, has returned... (more...)