
Posts by Ariana:
Spicy Beef with Zucchini
January 5th, 2011We like to cook a lot of really simple, fast recipes. This one can be prepped and cooked in just about 30 minutes. It is also a great way to add some extra veggies into your diet and tastes pretty darn good.
Ingredients:
1 lb grass fed beef
4 small zucchinis – chopped
1 28 oz can of tomato puree
3 tbls italian seasoning
1 tsp crushed red pepper
salt and pepper to taste
Directions:
Brown the ground beef in a pan on medium heat. As this finishes, add in your zucchini, tomato puree and seasoning. Reduce the heat to low and simmer for 20 minutes. Enjoy! It is that easy!
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December 24th Classes Canceled
December 22nd, 2010Please note that classes on Friday will be canceled, however we will still have class on Sunday at 9am and open gym form 10-11am.
Happy Holidays!
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