5.4.12
by Craig
U.S. Army Specialist Scott Morrison, 23, of Blue Ash, Ohio, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, Texas, died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device. He is survived by his father Donald, mother Susan, brother Gary, and sister Katie.
CROSSFIT
“Morrison”
50-40-30-20-10
Wall Ball (20/14)
Box Jump (24/20″)
Kettlebell Swing (24/16k)
BOOTCAMP
“Morrison”
50-40-30-20-10Wall Ball (20/14)
Box Jump (24/20″)
Kettlebell Swing (24/16k)
MAY CHALLENGE: Max effort toes to bar. Same rules apply as the Crossfit Open standard toes to bar. Jay Monico and Kelly Burk are currently in the lead with 30 and 18 respectively. Congratulations to Jon S. and Coach Arianna for killing ring dips.
REMINDERS:
- Monday and Wednesday 8:15 classes will be BARBELL CLUB ONLY.
- Bootcamp will replace the 7:30 classes on Tuesday/ Thursday.
- FLUSH
OPEN GYM HOURS:
Mon & Wed: 4:30-6pm
Tues &Thurs: 4:30-6pm/8-9pm
Friday: NONE
Sat-Sun: 10-12
Please note the comment above. FLUSH. Justin put this in at my request. To the morning crapper that leaves a surprise in the toilet every morning, If I ever find out who you are I will make you eat it. You are gross.
Floater Fridays at Crossfit Hoboken.
Perhaps if you can describe in greater details the floater………..color weight size odor texture? we can narrow down to a few
this person leaves one every morning? that’s dedication.
For the past several weeks, several days a week I have discovered an unflushed toilet. I am not positive if it is 1 person or if the morning classes have multiple people that do not comprehend the little handle on the side of the toilet. FYI if you push the handle down the poo goes away.
That’s horrendous and foul.
Also foul, bleeding all over the bars. In honor of my first hand tear (which I am both proud of and revolted by) a story on hand care:
http://www.fitbomb.com/2011/09/crossfit-hand-care.html
GOLDEN! This link is boss. Thanks erin
I liked it better when it was all about the gum.
agreed
It’s a slippery slope my friend. First, it’s leaving your clothes and water bottles around, then it’s chalk, gum, blood, and now poop. I don’t know where it can go from here but I’d rather not find out. Sick bastards.
I’ll admit that, in the occassional post-workout haze, I’ve been known to leave my water bottle lying around. I hope I’m not cast in the same boat as the bar-bleeder and the guy leaving a Baby Ruth in the bowl every morning!
You are not the only one who has been surprised by a poopy toilet. Been there.. at least 2x. It’s really not okay. IT NEEDS TO STOP. G-r-o-s-s.
Doesn’t Bennett come to the gym every morning? And doesn’t he shower and prepare for work when he’s done? And wasn’t it his idea to install the bathrooms at all?
Hmmmm…..
Caught me!
Totally TMI but I normally am waiting for Bennett in the morning because he usually has to do his business before he leaves the house. Him and Madison are on the same schedule. Sooo I am defending him on this one
Justin you rock! I was late for class, you called me out the workout kicked me BUT there you are always positive and inspiring. Thanks a bunch I appreciate you!!