Crossfit Blog

11.14.10
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Ingredients

4 Large Apples
1 T Cinnamon
1 Lemon
1 Cup Raisin
1 Cup Diced Ham
1/2 Cup Chopped Pecans
4 T Coconut Oil (1 T per apple)
1 T Almond Meal

Directions
#1 – Place Raisins in a large mixing bowl
#2 – Add Juice of 1 lemon to Raisins and allow to marinate for 10 minutes
#3 – Core each apple
#4 – Sprinkle each apple with cinnamon
#5 – Add Ham, Raisins, and Chopped Pecans
#6 -  Top with Coconut Oil and Almond Meal
#7 – Cover with Foil and Bake for 20 minutes at 350 degrees
#8 – Remove Foil and Bake for 10 minutes at 350 degrees

And there you have it – a sweet and savory fall time dish – Baked-Stuffed Apples

About Bennett

Bennett Smith is a CrossFit I Certified Trainer. In addition, he holds certifications in CrossFit Barbell and CrossFit Olympic Lifting. He has been training in the CrossFit modality since 2007 and is an avid believer on its positive impact in people's lives.

Comments

One Response to “Baked-Stuffed Apples”
  1. jill says:

    Looks delicious! And so easy to make!!! Great video and teacher!