3.17.10
by Craig
We will be hosting a beginner and advanced seminar. Each seminar will be 2 hours long. All seminars are limited to 12 people so that you can get specialized attention and maximize your learning.
During the beginner seminar Jim will go over headstands, handstand, handstand pushups, pistols and muscle ups. This seminar is excellent for everybody from the beginner to somebody who needs to improve their form. Haven’t gotten your first muscle up or handstand? Maybe this could be the day that you do. Jim will break all of these movements down, demonstrate and explain them to you. Because the class is limited to just 12 people you will have ample time to ask questions and get specialized attention. During the expert seminar Jim will go over handstand correction one arm handstand work, handstand presses/planche work and advanced ring skill such as forward roll, kip up, front lever and back lever. A perfect handstand is not required but it is recommended that you are comfortable performing the muscle up. This seminar will take your skills to the next level and it is also limited to 12 people giving. Jim the opportunity to focus on each member in the seminar.
The seminar schedule is as follows. If there is enough interest we will add a third seminar. 8am-10am Beginner Seminar 12pm-2pm Advanced Seminar
Cost:
$85 per seminar or $160 for both.
Sign up on mind body. To learn more about best skills seminars go to Beast Skills.com
