Run/Row/Jump Rope (coaches choice)
Grey/White : 6-8-10
Red/Blue : 8-10-12
Categories: CrossFit · Tagged with: 07030, best gym in hoboken, crossfit, fitness, gym, gym hoboken nj, health club, hoboken, nutritionist
Craig Parcells has a long history of competitive athletics and was a collegiate football player. He began CrossFitting in 2004 and hasn't stopped since.
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